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Smoothie drinks are a part of healthy living.  The nutrients from fruits and vegetable are broken down and absorbed by a body.  There are many recipe combinations that include banana, apple, watermellon, plum, peach,  strawberry, lemon, broccoli, carrot, tomatoe, peppers, spinach, collards, even juice varieties.  The ingredients can be combined into something as simple as a mixing blender to things that are specifically designed to make a smoothie drink.  Try your favorite flavors today at breakfast, snack time, lunch or dinner and produce a happier you.

 

 

Women health and wellness is important.  One popular challenge to women health is having enough energy.  Can the challenge be met?  Yes the challenge can be met by including vitamin supplements.  Lifestyle, exercise, food portion, physical and mental rest can add to the enjoyment of women life.  These things should be priority on the list of things to do in a woman's life daily.  An example of a good source of energy is the Women's Ultra Mega Energy and Metabolism supplement pack by GNC.  Always keep looking for ways to help not only yourself but women.

 

 

 Our natural eyelashes are there to provide protection from such things as debri and provide warning that something is near the eye.  But it is ok to add glamour and beauty with eyelash extensions.   When purchased, an adhesive may be included; also hair glue has been used as an eyelash adhesive.  Also if one desires a thicker eyelash, two sets can be adhesived together.  Choose a natural and impressive cosmetic product for your eye.  To make your job easier, eyelash kits come with applicators, contour trays, and adhesive gels.  Making your eye a window of beauty is easy as 1-2-3.

 

 

 

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